a classic 10-15 minute thorough jogging & stretching routine, players
move around in the area, passing to members of their own team. Here, Yellow
plays a ball for his Yellow team-mate to run onto. Each player is allowed
5 seconds of possession before releasing the ball to a team-mate.
LEFT-CLICK image to start animation & REMOVE MOUSE CURSOR from image to return to original image. For an explanation of the various symbols, CLICK HERE. For Flash version -
- 2 teams
(with different coloured bibs) up to a maximum of 6 players per team,
(more may result in players not touching the ball and therefore not benefiting
from the session). If need be, create 2 separate games and swop teams
- Each team
can steal the other teams ball whilst trying itself to maintain possession.
- Make sure
all players have correctly completed the initial jogging and stretching
For Flash version of this session - For other animated coaching drills, please visit our archive !
Don't forget our twice weekly Newsletter containing all the latest articles !