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I (the author of this web site - www.soccerperformance.org) do not claim to be any kind of expert. I am merely attempting to compile information that I have read in books, on the internet or that has been presented to me by knowledgeable sources or from my own experiences as an soccer player, student and coach.

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I encourage you to seek appropriate medical advice or care for any situation or problem which you may have, in particular the activities and exercises described in training programs and articles in soccerperformance.org can be dangerous and may result in injury or death. You must consult a licensed physician before participating in any of the activities described on soccerperformance.org.

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